Welcome to I am Calm.
In the midst of life’s whirlwind, finding moments of stillness becomes a sacred act.
Embrace the calm within and reconnect with your natural state of peace.
In a world of constant connection, comparison, and poor stress-release habits, it’s no wonder we’re feeling overwhelmed.
Life events and daily pressures can’t always be controlled—but we can learn how to pause, switch off, and give ourselves the deep rest we so often deny.
Let me guide you in unlocking tight muscles, calming the mind, and finding balance through stretching, breathwork, Reiki, and mindfulness—both online and in person.
Bring Balance Back
"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body."
- Harry J. Johnson
 Here's how I can support you...
TREATMENTS / 1:1 SESSIONS
Embark on a journey of self-discovery through personalized massage, Reiki, and breathwork. These sacred practices don’t just release tension—they rebalance your energy, soothe your nervous system, and return you to a place of deep inner calm.
CLASSES
Join my gentle stretch classes, where each movement is a meditation. These sessions help you unwind, improve mobility, and reconnect to your body’s wisdom—leaving you more grounded and spacious.
I AM CALM - The App (Coming Soon!)
 A space to breathe, stretch, and unwind—anytime, anywhere. Access on-demand classes, guided rest practices, and a supportive community inside the I Am Calm app.
Nice to meet you!
Hi! I’m Sue, a stress recovery and breathwork coach.
I help busy, burnt-out people release tension, calm their nervous systems, and rediscover balance through massage, Reiki, breathwork, and stretching.
Together, we’ll unlock your body’s potential and nurture your inner calm—so you can move through life with more ease, energy, and clarity.
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